Dina Asher-Smith


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Made with Medalist

reminds me of a little layered sand souvenir I made in the Isle of Wight when I was like 5 years old lol 😍🤪

Had SUCH a laugh on the Jonathan Ross show earlier this week!! Thank you @mewossy for having me again, and thank you @gordongram, @robbeckettcomic and @josierones for making it so much fun! I’m a bit late on posting (sorry lol), it was on ITV last night 🤦🏾‍♀️ but I’m sure it’ll be available on catch up or repeated later this week! Lots of 💜 xxx

With a World title, a Diamond League trophy and two new personal bests and British records of 10.83 and 21.88, it’s safe the say that 2019 has been a really special season for me! ⁣ ⁣ I’ve achieved things that I had only dreamt of 🤩⁣ ⁣ Thank you all again for your continued support. I really mean it when I say it makes all the difference to us athletes - seeing so many people happy and proud of our achievements makes what we do so much more fulfilling! Thank you! ⁣ ⁣ Now for a good BREAK after a very long season 🥵 prepare for about a months worth of pics that have absolutely nothing to do with training or track and field... because I’ll be living my best life aha 🥳😴🎂

And just like that we’re done for another year!!! What a fabulous Champs it’s been! 🥈’s all round for the GB 4x100m squad, making that my third medal of #Doha2019 and making me the first Brit to medal three times at a World Champs!!! Wow! 🥇🥈🥈

Still on cloud nine and going to carry that into the relays!!! Let’s get it 🔥🇬🇧⁣ ⁣ (and can we pls appreciate this close up shot of the eyeshadow. Very proud of the colour I mixed up lmao) xxx

WORLD CHAMPION!⁣ 😭😭😭😭😭😭😭😭⁣ ⁣ Me!!! ⁣ ⁣ I really don’t even know what to say, or where to start! It all feels very surreal and has not sunk in at all... if it ever will!! ⁣ ⁣ Thank you all so, so much from the bottom of my heart for your unwavering support and the amazing reaction last night! I’ve mostly been off of social media this week, so to log in and see so many incredible comments and well wishes is heartwarming! Thank you, it feels so incredible to have done so many people proud ♥️⁣ ⁣ A special thank you to my coach John who has believed that this was possible for so long, even when I didn’t! And of course my amazing osteos @vertex__one, @thebosworthclinic and my strength coach @rubentabareswellness without whom none of this would be possible. ⁣ ⁣ So happy that I ran a new British record of 21.88 after 3 fast rounds of the 100m, and a 22.3 and 22.1 in the 2!!! 🥳🥳🥳 ⁣ ⁣ Still haven’t logged into Twitter yet... I have to admit I’m a bit scared. My friends are telling me that my mentions are going to be a madness 🙈😂♥️⁣ ⁣ Life is good!!! Can’t WAIT to get on top of the podium later!!! Aaaaaaaaahhhh!!!!! ⁣ ⁣ @nike@hublot@mullerukandireland@puregymofficial@pacesportsmanagement⁣ ♥️⁣

WORLD 100m SILVER MEDALLIST 🥈 in a new British Record of 10.83 to become the first woman to win a medal in the short sprints for GB in 36 years!!!! 😱😱 Wow!!! Thank you so much for all the lovely comments and incredible support, it means so much and I’m going to carry that into the 200m today ♥️ xxx

Fab holding camp out in Dubai, thank you so much @nas_sc for your hospitality! Now for the main event 🇶🇦🤩

Woo hoo!! 💎 Think it was the glittery eyeshadow that did it... *buys all the glittery eyeshadow I can possibly find before World Champs* 🤣

And here’s the race! Thank you all so, so much for your lovely comments - you’ve made me smile so much!! That was my last race before the world champs so 🥳! Back into some training and then off to acclimatise to the Middle East! My first diamond wow oh wow 💎 #diamondleague xxxxx


Proud to say that I’ve officially been selected to represent GB over the 100, 200 and 4x100m relay at this year’s World Championships! Let’s get it!!🔥🇬🇧

Made it to Zurich for the Diamond League final tomorrow night! Can’t wait to run my last 2 before Doha in one of my fav stadiums! #zurichdl 🇨🇭

British Champs 100m final! Was obviously very happy to hear the time confirmed as 10.96 🤣♥️ #Sub11Game

British 100m Champion🥇 over the moon to have retained my title yesterday and to have run some pretty good times into headwinds - even set a championship record in the final!!! Just a couple of races left before the World Champs in 🇶🇦 xxx