saturday sunshine 🌞
Made with Medalist
No guesses for who’s in the house today 🤣 Lovely gestures like this make my heart full. Love my @nike family xxx
🤎 fun fact - this was shot by the amazing @paolakudacki in Doha the day after the World Champs. So these were my real emotions in real time 😆🤪😝 @nikerunning #nikereact
And Coach of the Year for John!!! Wow what can I say 😩😭⠀ ⠀ I know I’m biased but he deserves it so, so much - this year we became World Champions together and it’s been such a long journey🥳 happy, proud and excited for the future. What an amazing evening for us xxx Wish I could remember what he was saying in the last pic to be making that face loool!!
Only went and came third at #SPOTY 😱 Wow! What an honour. Thank you so, so much for voting for me!! I’m so grateful 😆🥰♥️
Even though I knew it was coming... the confetti still scared me 😩😂⠀ ⠀ Always fab to be at #SPOTY!! Can’t wait to celebrate an amazing year of British Sport xxx
Even though I knew it was coming... the confetti still scared me 😩😂⠀ ⠀ Always fab to be at #SPOTY!! Can’t wait to celebrate an amazing year of British sport xxx
😱😱😱😱😱 Nah this is so mad!!! Londoners knoww all about this omg!!! You’ve made me smile so much this morning, thank you @allontheboard ♥️ Posted @withrepost • @allontheboard Congratulations @dinaashersmith for being a nominee for the BBC Sports Personality Of The Year 2019. The winner will be announced on Sunday 15th December. Good luck. @allontheboard . . #DinaAsherSmith #SPOTY #BBCSPOTY @bbcone @bbciplayer @bbcsport #allontheboard
Pride of Sport’s Sporting Hero for 2019 🤯⠀ ⠀ Thank you! To be considered a sporting hero by you guys is truly humbling and if I’m being honest feels a bit surreal! ⠀ ⠀ Thank you so much for the effort with the montage video it was so lovely and made me well up 🥺 And an even bigger thank you to the Bees Academy for your kind words - I was so surprised to see that you had contributed and it made me smile so much, thank you! And it felt amazing that my first ever track and field inspiration, @damekellyholmes, presented me with the award. What a fab evening ⠀ ⠀ I really hope that I continue to make you all proud over the coming years, thank you and congratulations to all the other award winners xxxx 🥺😭♥️⠀ ⠀ @beautystack @rtmkup 🧚🏾♀️
Feeling regal + chic in the most gorgeous @davidkomalondon caped gown ✨⠀ ⠀ + don’t mind me laughing at @calvinopaleye who almost knocked himself out all to get a walking vid 🤪😂⠀ ⠀ @fslondon @elleuk xxx
#FashionAwards2019!! Thank you so much to @elleuk for having me as their guest at the #FashionAwards 🤩 we were finally able to celebrate our two covers last year and in particular the sportswomens’ July issue fully! Thank you so much for your continued support, coverage and elevation of us to be cross-category role models 🥳 I sincerely hope that we continue to get more mainstream coverage and more collabs for sportswomen in 2020 🏃🏾♀️🏋🏾♀️🤸🏾♀️🏌🏾♀️🏄🏾♀️
Thank you to the Sports Journalists Association for voting me your Sportswoman of the year and an even bigger thank you for awarding my coach John with your Chairman’s Award 🥺😭🥰 ⠀ ⠀ It feels amazing to be recognised by those in the industry and it feels so good that John was celebrated too! He really deserves it, he’s incredible 😭 thank you! Such an amazing surprise and it means so much xxx
What’s done in the dark will come to light... or for track + field athletes - what’s done in the winter will show up in the summer! ⠀ ⠀ Keep grinding, keep pushing + and consistently work hard! #CantHideFromTheClock #HumpDay #LetsGetIt
So it’s out!! I’ve been nominated for BBC’s Sports Personality of the Year!!! 😫😭🥳 Thank youuu @stormzy for announcing it!!! So amazing! 🙊 It’s on the 15th Dec and I’ll fill you all in with more details closer to the time but woooo, what a way to start the week!!!!
And to top it all off Queen @christineohuruogu gave it to me 😭😭😍 she’s always been an idol of mine and continues to inspire me off track with her hard work, dedication and focus - all done with an amazing beaming smile. ♥️♥️♥️♥️♥️ so much love, thank you Chrissy!!!
Your Sunday Times Sportswoman of the Year!!! 🙊⠀ ⠀ Wow!!! I’m so happy and honoured to receive this award! Thank you so much!!⠀ ⠀ SWOTY is one of my fav awards evenings, with so many inspirational women being recognised and celebrated year on year. My personal fav was Jasmin Paris - absolutely incredible! ⠀ ⠀ This is the second year in a row I’ve been given this and honestly I’m so humbled as there were many other fantastic performances from athletes this year - many of whom I watched live and was screaming for myself!!! Congratulations to all the other nominees and @johnsonthompson and @jadejonestkd on their awards too 🥰🥰⠀ ⠀ Thank you so much everyone for nominating me for this in the first place! I’m really honoured and hope to continue to do you proud xxxxxxx